Meet the Naturally Wild Women!

Growing up in a small town near Stratford, Ontario, instilled in me a deep appreciation for nature and community.

 

My journey has led me to Muskoka, where I'm privileged to practice and run my business, and call it home. I'm truly grateful for the opportunity to wake up every day surrounded by the natural beauty of Muskoka, a place where my family and I feel deeply connected.

 

Natural healing and movement has always been my passion. Through my practice, I've had the opportunity to explore and get certified in various modalities, including natural movement patterns (primal movement), Reiki, yoga, Meditation, and even foraging for wild edibles. 

 

For me, simplicity and mindfulness are key. I believe that true wellness is found in living authentically and staying present in the moment. I'm on a mission to show others that health and happiness don't have to be complicated—rather, they're about embracing life's wild adventures and finding balance on our journey.

 

It's my joy and purpose to help others discover their own path to wellness, one that's rooted in connection with themselves and the world around them. Let's embark on this journey together!

Sheila has been working professionally in therapeutic bodywork for over 15 years. Her loyal clientele return for her extraordinary massages and refined sense for seeking the source of discomfort.

Using massage therapy, acupuncture and therapeutic yoga as her main tools, Sheila's approach ensures your comfort, relaxation and relief.

With the integration of ancient and modern techniques, her holistic approach to the energetic body offer a gentle way to release mental and emotional blockages causing pain in the physical body.

Her deeply meditative massages can been ejoyed regularly as a tool for self-care, to relieve pain caused by new or old injuries, or to support more restful sleep.

Her holistic approach considers physical, mental, and emotional well-being so you leave feeling grounded and lighter on your feet.

Hey I’m Hannah! 

 

My first priority, as your Naturopathic Doctor, is to make sure you feel heard and understood. I believe that is essential for us to build trust together as we work towards your optimal health. I want to make sure you feel comfortable talking to me about anything, so I create a comfortable, safe and judgement free environment in sessions. You can literally tell me anything and I will offer you acceptance and compassion. 

 

My second priority is to make sure you know that I truly care about you. Your well-being and health are important to me, so I’m going to do all that I can to help you feel fully supported on your health journey. My main goals are to provide you with the knowledge you need and empower you to believe in your ability to heal. Then you do the healing. This is your health and your journey, so I want you to heal yourself and get all the credit for it. Will I help you and guide you along the way? Absolutely. you are not alone in this and I will be your number one hype girl/cheerleader as you walk this path. I’m also a big believer that laughter and fun are two of our greatest forms of medicine, so we may slide that into the experience as well.

 

Now - full disclosure - there is no magic, natural pill. Taking this road isn’t usually the "easy" way, but it really is so worth it. You deserve to feel your best as your complete, authentic self. My style of Naturopathic Medicine incorporates the mind, body and soul (in the ways that resonate with you).  Yes, I’m a spiritual Naturopath - I’m into yoga, meditation, crystals, ecstatic dancing and reiki. All that stuff is my jam, but it doesn’t have to be yours to work with me. This is about you, so you get to call the shots on how we approach your health. I will never pressure you to do things a certain way, but do love a good discussion to better understand you and identify any potential blocks to healing. 

 

I am very comfortable and truly love to treat all beings in all phases of life, so if this all resonates with you, I’d be happy and honoured to be a part of your healing team.