Hi! I have been practicing as a Registered Massage Therapist since 2009, after graduating from the Canadian College of Massage and Hydrotherapy.
I grew up in a small town outside of Stratford Ontario. I spent a lot of time in Muskoka, backcountry camping and exploring the natural beauty the area has to offer. Moving here and getting to know people in this community has been nothing short of amazing. I wake up every day grateful this is where my family calls home.
Natural healing is something I have always been passionate about. Massage Therapy has opened up so many doors for me and opened my eyes to so many amazing healing modalities. Reiki was something that was a very easy choice for me to add into my practice. In my spare time, I enjoy foraging for wild edibles, backpacking, canoeing, paddle boarding, cross country skiing, gardening, and practicing meditation and yoga.
I am also a 200HR certified yoga instructor, and an Elemental Rhythm Breathwork facilitator.
I believe the more minimal and simple we live, the closer we get to being our authentic selves and living a healthy, fulfilling life. Health and happiness should not be complicated and full of bells and whistles. Finding this balance is a wild adventure that brings us closer to living our true life purpose! Staying in the moment helps us enjoy the ride we call life!
Reflexologist & Reiki Practioner
I have been supporting families as a holistic birth and postpartum doula since 2016, and I am thrilled to be deepening my offerings as a Reproductive Wellness Practitioner.
My heart is in supporting those who are in their reproductive journeys, through fertility, prenatal, postpartum, end of pregnancy/loss all the way through to peri/menopause. Many of the unique unknowns related to reproductive wellness can be difficult to navigate and may feel heavy to carry alone.
My intention through holding this space for you is to provide some rest and relaxation. An hour of pause, for renewal and rejuvenation, to be tended to, so you may step back into the world with a little more lightness and ease moving forward.
Due to the nature of my birth work, there may be a rare chance of needing to reschedule our appointment. This will be in a timely fashion and offered at your earliest convenience.
Meditation, Yoga, Craniosacral, Tarot
I fell in love with the mind/body connection over 30 years ago and have been exploring, building and honing skills in that area ever since. My love of the physical lead me to become a RMT (now retired) and Craniosacral Therapist. My love of the Mind has been rooted in a mindfulness meditation practice. I am a Certified Holotropic Breathwork Practioner, which studies and facilitates non-ordinary states of consciousness. I am a Yoga Instructor and a Certified Sacred Center Teacher under Anodea Judith.
Whether I am doing bodywork, leading a class, or reading Tarot my approach is to inspire you to explore deeper layers within yourself. I pair together anatomical principals with energetic wisdom .
I want help you to bring more aliveness
and awareness into your life!